Counselling Session - £45
Individual 50 minute counselling sessions for adults and young people aged 12 + via video or phone call. A safe and non-judgmental space is provided to explore thoughts and feelings. The aim is to work through any therapy goals you might have and to help you live a more satisfying and meaningful life.
One off (ad-hoc) Coaching Session - £55
A 50 minute one off coaching session via telephone to provide support when you need it most! Depending on your needs, this is either a solution focused approach or emotional support.
Parent/Carer Support - £55
Parent/Carer support for those who would like advise in supporting their child/dependent with their mental health/emotional issues.